Foot valgus deformation

Many people live with flat feet, without attaching importance to that.But in fact, changes in the form of this part of the body, which, in fact, is its support, is a serious sign that you should think of your own health and apply certain measures to eliminate the problem.

What is this

The deformation valgus of the feet is a specific pathology of the lower part of the limb, which consists in violation of the correct functional position.The main signs of this disease are the violation of the axis of the foot, as well as a decrease in its height.Due to pathology, all the elements of the foot take the wrong position.This applies, including the heels and the phalanges of the fingers.For this reason, the foot itself takes an X-shaped look.

According to the international classification of diseases of the tenth revision, the deformation of the feet belongs to the class of the disease of the bone muscle system and the connective tissue, the group of arthropathy.

The valgus deformation of the thumb of the foot is a change in the correct position of the phalanx of the first finger, as a result of which it is folded outwards.This is due to the fact that the angle between the first and the second metatarsal bone increases.

The initial inspection of the patient with foot deformity problems must be carried out by a qualified orthopedic traumatologist.In some cases, he can direct the patient in the future towards other related specialists, but in general, he is engaged exclusively in the problems of these pathologies.

Reasons

There is a fairly complete list of various reasons why the deformation of the feet in an adult can occur.Among them, experts highlight the most popular options:

• Incorrect shoes or soles (poorly selected sizes or too narrow parts of shoes);
• Long and frequent living room in high shoes or boots with high themed (for some people 4 cm is already a fairly high heel);
• Some foot injuries (including the subluxation of the phalanges of the first fingers);
• Gout (the disease is accompanied by the accumulation of uric acid in body tissues, leading to their deformations);
• weakening of tendons (congenital or acquired);
• genetic predisposition;
• Excessive body weight (the weight creates an additional load on the foot);
• Hormonal dysfunctions (which are often characteristic of the menopause period in women);
• pregnancy and bearing a child (this process creates a very large load on the human musculoskeletal system);
• Flat feet (gravity and different shapes).

Certain reasons for the feet valgus deformation cannot be eliminated, while others are corrected, so it is always necessary to start treatment with this process.

The reasons for the reasons will be shown in this little video.

Types and diplomas

Trauma determine many types of foot -free deformation of the foot in adults, which depend directly on the cause of the development of the disease.The following current forms can be distinguished:

• static;
• compensatory;
• paralytic;
• spasmodic;
• Hyper -Correctional;
• Rickety;
• traumatic, etc.

In addition, there are three main degrees of development of the feet valgus deformation.All have their own distinct clinical clinical characteristics and characteristics, on the basis of which specialists determine them:

• I degree is characterized by the fact that the joint changes in the corner between metatarsal bones.At the same time, the ligaments in the shape of SESAM are mobile.Due to such a clinical image, the subluxation of the foot occurs.The finger deviates from the axis to only 15 degrees.
• Degree II is different in that the foot tendons continue to move with the first thumb connections.The finger deviates from 15 to 20 degrees.
• III The degree of the disease leads to the fact that bone and connective tissues are beginning to be very vulnerable and weak.They stop facing the charge there.At the same time, the finger deviates 20 to 30 degrees from the axis of the foot.
• Degree IV is the last step in modifying the type of foot, when the deformation reaches a significant degree, while leading to serious consequences.The finger deviates from the standard by an angle of more than 30 degrees.

Depending on the degree of development of the disease, the appropriate symptoms are manifested.At first, they are insignificant, but over time, they start to bring very serious problems to the sick person.

Symptoms

The symptoms of the deformation valgus of the foot are quite unpleasant, which is due to the fact that a person constantly feels uncomfortable sensations.In addition to them, pain syndrome can be manifested.Doctors distinguish the following list of symptoms that characterize pathology:

• painful sensations when you wear comfortable shoes even of high quality and at first glance;
• Change the length of the foot, which leads to difficulties in the selection of the usual sizes shoes;
• Pain in the feet after loads and at the end of the day;
• deformation of the first and second phalanx of the foot;
• The occurrence of painful corne on the first finger of the foot;
• deterioration of blood circulation and foot nutrition;
• The development of osteoarthritis.

The occurrence of foot deformation symptoms should lead to the appeal of a sick person to a medical institution for qualified assistance in the form of diagnosis and determination of treatment.

Diagnosis

It is impossible to treat the deformation of the flat values of the feet without an appropriate complete examination of the lower limbs of a person.This will not give the appropriate result and, in some cases, may result in deterioration of the situation.

The main instrumental diagnostic method used by trauma orthopedists is radiography.The patient must make a X -ray stop in three different projections.

Based on radiography, the degree of development of the disease can be determined, as well as related pathologies, if applicable.Life can also be recommended by the calculated plantography - a diagnostic method which allows you to determine some of the main parameters of existing foot deformations.It is important to exclude cysts, aseptic necrosis, inflammation of the periosteal of complications.On the basis of the data obtained from the radiographic study, the orthopedic traumatologist must determine the optimal method to eliminate the problem of the valgus of the foot in the patient.

Treatment

The first stages of the deformation valgus of the feet in adults are ready for treatment using simple means of orthopedics.First of all, this applies to the orthopedic soles in shoes.They adjust the foot, giving it the right position.They can be used with special supervisors.Another addition is special correctors for the fingers, as well as additional rooms on the foot.It is best to buy shoes created individually for a particular person, who, on the basis of his clinical picture, will correct the deformation of the foot most correctly and correctly.The third degree of deformation valgus of the foot is completely impossible to correct completely without surgery, but with the use of a full range of methods, a good result can be obtained.Most often, in such cases, special massages and manual therapy are also recommended.The course only becomes ten sessions which must be repeated every few months.

In addition, it must be taken into account:

1. Physiotherapeutic methods are not used to treat the valgus deformation of the feet.They minimize the severity of the symptoms.
2. In cases of the presence of an inflammatory process and a strong pain syndrome, which leads to the impossibility of walking, the doctor can prescribe anesthetic and anti-inflammatory drugs to a person, both local and systemic.
3. Surgical intervention to eliminate the valgus deformation of the feet is carried out in serious cases with prolonged negligence of the disease, which has reached the last degree of development.The operation is to install the deformed bones of the foot in its correct location and in their fixing using pins.
4. At the previous stages, surgeons can conduct a small traumatic intervention which does not imply gypsum or metal structures.In this case, the angle between the bones is only adjusted so that the load is distributed correctly.After that, other therapy methods will give the best result.

Home treatment

Often, doctors recommend gymnastics exercises to their patients at home.They can be one of the treatment methods and a preventive agent that prevents the occurrence of the disease.

Gymnastics consists of a set of exercises for which no significant preparation is necessary:

• The patient must lie on the back.After that, he needs to simulate a bike ride, alternately pulling the socks of each foot of him and turning his legs in his place.Repeat these actions must be 8 to 10 times.
• A person must sit on the ground, straighten his legs and his hands resting behind him.The lower limbs must be folded and relax in the ankle area.Repeating these actions on one leg is necessary 10 times.
• In the previous position, you must strongly spread your toes in different directions, fixing them in this position for a few seconds.Repeating this exercise needs a standard number of times.
• In position, sitting on the ground with legs extended forward, you must press and impress your fingers on it.Repeat the exercise must be six times.
• Sitting on a chair, the fingers of the lower limbs must be gradually adjusted in order to make the movement of the legs on the ground.Repeat these "tracks" 8 times.
• Sitting on a chair, holding a pen or a pencil between the fingers of the foot, it is necessary to produce circular movements with.After several times, it is necessary to modify the location of the thing selected to another.
• It is necessary to walk on different parts of the foot - on the socks, on the side surfaces and on the feet.In the first case, the hands must be lifted, in the second and third - on the belt.

You can also sometimes get out of the complex, raising your knees, holding your hands in front of you.You can also periodically stretch your feet, fragmenting them as well.You can also do exercises with this little video.

Adult prevention

First of all, as a preventive measure of the deformation of the feet, it is necessary to observe periodically in an orthopedic traumatologist.This doctor can be suspected of the development of the disease and prevent it at an early stage:

• A visit to a doctor is a way that involves detection of the disease.For the disease not even developing, it is necessary to start with only high quality and comfortable shoes to start selecting, which adapt correctly under the structure of a person's foot.It is best to buy boots and shoes without heels and pointed socks, by choosing natural materials.
• Orthopedic soles in shoes can considerably reduce the risk of foot deformations.They must be purchased in specialized pharmacy or medical establishments.
• Plan work activity and work.In particular, we are talking about people who, due to their professional tasks, are forced to be standing.The lower limbs must rest and relax periodically.
• The constant load on the bottom of the leg and the foot can lead to the development of various diseases of the musculoskeletal system and exacerbate existing diseases.In this article, you can know how to choose the right orthopedic soles for adults.

In the first manifestations of serious symptoms of foot deformation, it is necessary to turn to qualified specialists, as this disease can have serious consequences.If you make diagnostics over time, treatment may be less invasive and not so serious, therefore hesitating is strictly prohibited in such cases.Modern medicine can correct all defects in different ways, choosing as optimal as possible in a specific clinical situation.

Valgus deformation of the foot is one of the most unpleasant and painful problems in humanity.For many years, people have tried to overcome this disease and find a universal way of treatment.In addition to an aesthetic problem, a person feels pain in the legs, it becomes difficult for him to choose practical shoes for him, and walking, he worries painful sensations.

What is the valgus distortion of the foot?

From a scientific point of view, it is the formation of growth on the legs, or rather at the base of the thumb.Over time, such a phenomenon begins to "go hand in hand" with pain and prevents a person's normal movement.As shown by many years of practice, the disease "finds by surprise" mainly women in the lower sex

In case of pathology, such structures of the human body such as ::

• Tendons;
• bone;
• ligaments;
• Joints.

It should be noted that the resulting curvature on the leg is not the only problems that a person must face.

In addition to all these problems, perhaps the development of diseases such as:

• chronic bursitis;
• Internal changes in the right right bone;
• distorting osteoarthritis;
• Flat feet of a transverse or combined nature.

The deformation of the foot can be inherited by an anomaly and a treatment, it is extremely difficult.However, medicine is able to offer patients conservative methods of eliminating this problem, and in the absence of positive results, surgical interventions are successfully carried out.